Skip to Content

Home / Regions / Cabbage

Cabbage

الملفوف (الكرنب) · Brassica oleracea var. capitata

A winter vegetable that forms a round head of tight leaves. Grown in Riyadh, Al-Qassim, Hail and Tabuk.

Cabbage
Photo: Wikimedia Commons

Quick facts

Arabic nameالملفوف (الكرنب)‏
English nameCabbage‎
Scientific nameBrassica oleracea var. capitata‎
FamilyCabbage family (Brassicaceae)
Plant typeLeafy vegetable grown yearly
Height30 to 50 cm
Water use Medium

Planting and harvest calendar

Best time to plant

September to October

Harvest time

December to February

JanuaryFebruaryMarchAprilMayJuneJulyAugustSeptemberOctoberNovemberDecember
Planting timeHarvest or flowering

Times are general for the Saudi climate and may shift a few weeks by region: cooler in the highlands and the north, warmer on the coasts and in the south.

Description

Wide, thick, waxy leaves wrap together into a hard green or purple-red head.

Where it grows

Grown in open fields in winter in central and northern Saudi Arabia.

Soil

Rich loamy soil. It handles light salt.

Water and irrigation

Regular watering to keep soil moist while the head forms.

Climate and light

Likes cool weather and handles light frost.

Propagation

By seed in a nursery, then moving the seedlings.

Benefits and uses

  • Rich in vitamins C and K
  • Eaten raw, cooked or pickled
  • Stores well
  • Gives a big yield

Drawbacks

  • Cabbage worms and aphids attack it
  • Heads split with uneven watering
  • Not suited to heat

Important notes

Red cabbage has more antioxidants than green cabbage.